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Verlies, rouw, burnout – Sylvia I. Saakes

Afscheid moeten nemen is vaak rauw en pijnlijk en roept vele gevoelens op van onrust, verzet of heftige emoties, of het kan ons brengen in gevoelens als moedeloosheid en depressie. Het is zwaar om afscheid te moeten nemen van mensen of situaties waaraan we gehecht zijn: van een dierbaar en geliefd iemand, of van ons werk, van een hobby, van onze lichamelijke of geestelijke gezondheid, al dan niet door het ouder worden, of anderszins. Dit proces komt in eerste instantie over ons, maar we kunnen het zelf ook ondersteunen en er daardoor invloed op uitoefenen. Zo kunnen we het proces van rouw in onszelf verzachten. We kunnen de gevoelens ook transformeren naar innerlijke rust, stilte, acceptatie, en zelfs weer vreugde, kracht en vertrouwen. Ook kunnen we dieper inzicht krijgen in ons leven, hoe we op afscheid en ander diepgaande ervaringen reageren, en leren begrijpen waarom. Het kan ons brengen tot acceptatie, vrede en wijsheid, en een vanzelfsprekend gevoel van verbondenheid met uzelf en met anderen in de buitenwereld. En vooral ook… kan het ons brengen bij de ervaring dat de essentie van hetgeen we dachten verloren te hebben, alsnog in onszelf is te vinden…Mijn consulten en cursussen kenmerken zich door ruimte en respect voor de eigenheid van een ieder. “Te leven is een gunst, te weten hoe is een kunst.”Toon Hermans
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engagement hat language line perfume translation wine dye dress harvester fanning glasses computer fitness desk slippers jewelry knife helmet oil pen pet snacks pan socks deck dress drug dye fan fitness flowers food fruit stone camera clock combs counting fishing keyboard makeup microphones mouse paper pack photographs print school sunglasses trader umbrella underwear yoga bag chinese fat film gaming hbo hot ice study music red show train sports novel mouse science sexy auto book care chair chinese cigarette clothes clothing computer coffee desk hospital diplomacy university weight wow cosplay creative cup time weddingdress engagement rock shopping flowers party sport food paypal fruit beauties wine baseball chair cigarette line hat fruit perfume glasses fitness clothing cup dye desk fanning dress computer drug camera clock combs counting fishing keyboard makeup stone toothpaste toys gaming hot umbrella chinese bag underwear hbo fat film yoga desk auto wow clothes care diplomacy hospital weight book university harvester helmet jewelry knife oil pan pen pet slippers snacks socks translation cigarette perfume language beauties chair clothing baseball line wine engagement flowers food fruit hat rock shopping sport time weddingdress clothes desk diplomacy auto party hospital office care book paypal wow weight wow train study sports show sexy science red novel music mouse ice hot hbo gaming film fat chinese yoga underwear umbrella trader sunglasses sofa school print baby baby camera combs fishing counting keyboard makeup microphones mouse pack paper photographs template stone pen toys slippers socks clock toothpaste snacks pet helmet oil knife dye harvester pan fitness jewelry glasses fanning drug dress desk cup computer clothing cigarette chair beauties baseball office paypal sport rock weddingdress flowers shopping party engagement time translation baseball perfume wine hat language line beauties fruit food computer desk cigarette cup clothing dress dye fanning drug chair pen pan oil knife jewelry helmet harvester glasses fitness pet clock socks combs slippers toothpaste counting snacks stone toys camera makeup mouse pack paper school keyboard fishing photographs print bag baby yoga chinese umbrella sofa underwear film sunglasses sexy ice hot gaming mouse hbo music red novel science hot show sports study train university weight wow auto book care rock diplomacy party sport clothes office shopping desk paypal hospital hospital time book diplomacy office clothes care desk weddingdress auto party paypal shopping engagement rock time sport flowers food weddingdress baseball chair translation fruit wine hat beauties perfume language line engagement flowers food fruit hat language line perfume translation wine baseball beauties chair cigarette clothing computer cup desk dress drug dye fanning fitness glasses harvester helmet jewelry knife oil pan pen pet slippers snacks socks stone toothpaste toys camera clock